I am a little late getting on board with this.This is from Bon Appetit and we were supposed to start this diet on Jan. 2 for two weeks after the holidays. Sort of a detox cleanse.The plan is good. It gives you a fresh approach to cooking; eating a lot of fresh veggies, drink water, eat a lot of fish and eat an avocado everyday. You know how to do it.I am not following it religiously, but have
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